Your labs came back normal.
You still feel terrible.

Both of those things can be true at once. The space between them is exactly where the real answers live.

Book a free call Read my story

You know something is off.
You're right.

It's the fatigue that sleep never quite fixes. The fog that makes you re-read the same sentence. The weight that won't move no matter what you change. The sense that you no longer recognize the body you're living in.

Test, don't guess

Your hormones are part of the picture.
Not the whole picture.

{{ practitionerName }} looks at the broader foundation (gut health, blood sugar, nutrition, stress, sleep, and your own history) alongside your hormones, using functional lab data to better understand the patterns behind what you're experiencing.

Hormones · Gut health · Blood sugar · Stress & sleep · Nutrition

Heard.  Believed.

Given a path.

Stayed with.

How it works

A clear, considered process

01

Listen

Your history, in full

02

Test

Functional lab data

03

Understand

What it means for you

04

Build the plan

Made for your body

05

Stay with you

Through every adjustment

Where to begin

A free call

Thirty minutes, at no cost. You tell me what has been going on, I tell you what I would look at and why, and you leave with a clearer idea of where you would start.

Book a free call

Want deeper, ongoing 1:1 support instead? Explore the Peri & Post Menopause Program, six months of comprehensive testing and personalized support.

Your practitioner

Experience matters when your health isn't simple.

{{ practitionerName }} brings more than twenty years in the healing arts (Traditional Chinese Medicine, cellular biology, nutritional therapy) to reading your labs in context, not in isolation.

She also went looking for her own answers in perimenopause. She knows this work professionally, and she understands it personally.

Read {{ practitionerName }}'s full story

“I had done some testing in the past, but once I received the results, I was never really given a clear plan beyond purchasing supplements. What feels different with Heather is that I trust she will guide me step-by-step.”

Karen S.

You don't have to keep guessing.

Book a free call Have a question first? Let's talk.

Free guide

Take the guide with you

You can still leave with something useful. Why Does It Feel Like My Body Is Betraying Me? walks through what changes in a midlife body, why a panel can come back normal while you feel nothing like yourself, and what I would look at instead. It is free, and there is nothing you have to do after you read it.

Get the guide

First name and email, and it arrives straight away.